Crystals have been around since ancient times as forms of medicine, harnessing thousands—sometimes millions—of the Earth’s history that grants its healing power to channel positive energy, improve sleep, reduce anxiety and help you stay grounded—something we all need in times of uncertainty.
We’ve seen Hong Kong’s wellness scene blossom in the last decade, and that’s in no small way due to the efforts of the wellness entrepreneurs breaking boundaries on the fitness frontier. In celebration of International Women’s Day, we’re paying tribute to the top women in wellness in Hong Kong.
Read my advice on conscious parenting, my daily routine raising a baby in Hong Kong and more. Click the link to access the full magazine, and flip to read my story on pages 22 - 23 >>